Portal de Puerto Lumbreras
www.portaldepuertolumbreras.com
Councillor for Equal Opportunities, Lina Gázquez, accompanied by women of Puerto Lumbreras and Marisol Moreno, a member of the Sectoral Council on Women, Asunción Egea, president of the Association of Amas de Casa, Maria Hernandez, president of the Association of Friends Without Borders Anguish and Martinez, a member of the Sectoral Council of Elders, presented the fourth edition of the Healthy Habits program that includes numerous activities during the months of May and June led to the development of habits that benefit the physical and mental health.
"The Healthy Habits program provides citizens with a healthy lifestyle in which sport and a healthy diet are essential.
Through more than a score of activities, from the Municipality of Puerto Lumbreras bet to promote habits that benefit health and that provide insight to improve the quality of life lumbrerenses, "said the Councillor for Equal Opportunities, Lina Gázquez .
The program, which includes activities for both men and women of all ages, with more than a dozen courses and workshops, among them "Time management: Reconciling family and professional staff ',' Computer Basic women ',' Social Skills 'and' Education Equity and Coeducation. "
The program also raises other initiatives that revolve around healthy eating.
Participants may perform the training course and also food handlers learn to cook healthy meals through the 'course with Thermomix Healthy Cooking. "
Regarding sports, the program includes a bike path for women to be held next May 15 17:00 and a day of outdoor Spinning will be held in the Municipal Sports Centre on 31 May.
Sports activities include a belly dance workshop and a workshop choreography of Fame TV Show to be held on Saturdays from 17:00 pm at the Cultural Center
"Quality of life and health go hand in hand.
In this fourth edition of the Healthy Habits want participants to be aware of this and this is the reason why, in addition to sports activities and food, we have implemented workshops that encourage reflection and serve as options for leisure and recreation, "adds Councillor for Equal Opportunities, Lina Gázquez.
Between workshops include environmental issues, cross stitch, Solar Prevention on the occasion of European Skin Cancer, reading, embroidery and painting.
In addition, to complement activities at the end of June, has organized a trip to Asturias and Cantabria exclusively for women, and there will be a Theme Dinner "Mediterranean Cruise" in which photographs will be exhibited and discussed the two cruises more than 120 lumbrerenses during the past month.
Source: Ayuntamiento de Puerto Lumbreras
Privacy policy
- Legal notice
- Cookies