Portal de Puerto Lumbreras
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In the morning the higher council of sports and the Municipality of Puerto Lumbreras, Mariano García Carrasco and Matilda, respectively, visited the water aerobics classes for seniors during the summer months are being developed in Polideportivo municipal pools.
Through the Department of Youth and Sports of the Municipality of Puerto Lumbreras, during the months of July and August have launched a number of swimming courses for all ages.
Where older people have also been able to make water activities like water aerobics.
The councilman of Youth and Sports, Mariano Carrasco explained that 'during the summer months we have made available to the lumbrerenses numerous activities aimed at all audiences in an extended schedule.
Through the summer program, citizens have enjoyed numerous water activities. "
The summer swimming program has been divided by age: for children 0 to 3 years, 3 to 6 years and 6 to 14 years.
Have also been given advanced training in swimming techniques aimed at adults, and special sessions aimed at senior age.
As for water sports and swimming courses during this summer have registered more than 200 people of which about 50% were older.
Carrasco noted that 'these water activities are of special interest, accounting for a leisure and sports to do during the summer months.
They also serve to start or improve swimming techniques at different levels and for any age. "
Carrasco concluded by explaining that 'after the success achieved in previous editions of water aerobics classes for adults this year we again offer this activity, which still had a lot of acceptance among our best-kept explaining that "the Aquagym Carrasco is a fun method that merges water activity with excellent physical condition with healthy outcomes for all people who practice it as working in immersion conditions reduces the risk of injury, stimulates blood circulation, they exercise all the joints, strengthens the respiratory system and ultimately improving the strengthening, toning and increased flexibility
On the other hand, reminded the council that "the municipal swimming pools have been more than 8,500 users, that during the months of July and August have enjoyed these facilities, increasing by more than 20% the number of swimmers compared with last year ' .
The facilities, located in the Municipal Sports Centre, open to the public from 12:00 hour to 20:00 every day and remain open until the first half of September.
Puerto Lumbreras has three pools, one for children, other water activities aimed at children between 0 and 6 years, a third larger pool to adults.
Source: Ayuntamiento de Puerto Lumbreras
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