Portal de Puerto Lumbreras
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The program initiatives aimed at promoting habits that benefit health through sports, healthy eating courses and initiatives for leisure.
This new edition includes specific activities for women of all ages, and has built up a bilingual version of the program to cover all kinds of people living in the municipality.
Councillor for Equal Opportunities, Lina Gázquez, accompanied by representatives of Puerto Lumbreras female groups presented the fifth edition of the Healthy Habits program that includes more than thirty activities during the months of October, November and December aimed at promoting habits that benefit the physical and mental health.
Among those attending the presentation highlighted Marisol Moreno, a member of the Sectoral Council of Women, Maria Hernandez, president of the Association of Friends Without Forenteras, Angustias Martinez, a member of the Sectoral Council of Elders, and Monica Segovia, on behalf of youth.
"Through more than thirty activities, the City Council of Puerto Lumbreras bet to promote habits that benefit health and that provide insight to improve the quality of life of lumbrerenses.
This new edition of the program includes activities geared specifically to women and other groups in the municipality such as young people ', notes the Councillor for Equal Opportunities, Lina Gázquez.
The program has more than a dozen courses and workshops among which 'social habits',' Paint Shop 'or' Workshop Reconciling work and family life. "
The program also raises other initiatives that revolve around healthy eating, as a cooking class or a weight management workshop.
Regarding sports, the program includes a dance workshop 'Fame', a Belly Dance Workshop and some marches healthy.
"Quality of life and health go hand in hand.
In this fifth edition of the Healthy Habits program, and includes sports activities and food, we have implemented workshops that encourage reflection and serve as alternatives for leisure and recreation, "adds Councillor for Equality Opportunities, Lina Gázquez.
Between workshops also highlight environmental issues and how to exercise the mind.
The fifth edition of Healthy Habits also includes awareness days coinciding with International Day for Children of Violence against Women and Breast Cancer.
In addition, to complete the activities, the Association "Women without Borders' has organized a trip to Madrid, and has also offered a trip to Cantabria-Asturias.
In conclusion, the Councillor for Equal Opportunities, Lina Gázquez, stressed that one of the most important developments of this issue of 'Healthy Habits', is to adapt the program to an English version to reach a greater number of residents in the municipality, and continue promoting equal opportunities in all areas.
Source: Ayuntamiento de Puerto Lumbreras
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