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The City Council promotes a program for women over 50 healthy activities (25/02/2010)

This new edition includes specific activities for women of all ages, and has built up a bilingual version of the program to cover all kinds of people living in the municipality.

The City Council of Puerto Lumbreras, through the council's Equal Opportunities has launched a new program aimed at women that includes over 50 healthy activities between February and June.

This morning, the Councillor for Equal Opportunities, Lina Gázquez, accompanied by representatives of associations of women in Puerto Lumbreras, presented a program that seeks to encourage habits that benefit health in women.

According to the councilor, Lina Gázquez, it is "a renewed edition of the program" Healthy Habits ", which this time includes more than fifty educational activities, educational, sports and leisure to improve the quality of life lumbrerenses women. "

The program has more than twenty courses and workshops among which 'Computer', 'Digital Albums', 'Monitor Leisure and Recreation', 'Embroidery Workshop' or 'Thermomix Cooking Course', among others.

On the other hand, this new version of 'Healthy Habits' contains initiatives to promote family reconciliation.

Have organized educational skills workshops for families, and also guided tours to local nurseries.

Also there will be a coexistence Intercultural Day, organized by the Women 'New Hope'

In addition, the program includes a yoga studio, a program to exercise the mind as well as a workshop to combat stress and anxiety disorders, and one-day 'Learning to be happy. "

Finally, the program includes courses in dance for exercise and promote sport.

Among these courses, highlights the course of salsa, bachata or belly dancing.

The program also includes trips organized by various women's associations in the municipality, among which travel to Cazorla, Nerja, Thalassotherapy Center in San Pedro del Pinatar Caravaca or occasion of the jubilee.

In conclusion, the Councillor for Equal Opportunities, Lina Gázquez, explained that "we wanted to make a program to meet the needs of any woman who lives in Puerto Lumbreras.

A resounding program, renewed and more activities than ever. "

Source: Ayuntamiento de Puerto Lumbreras

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